The Z-Guard Masterclass

Welcome to my Z-Guard Masterclass. Learn everything you need to know to dominate this position. 

Over 13,000 Students World Wide have come through my masterclasses. Welcome to your new tribe & welcome to a new way of excelling in Jiu Jitsu.


I'm a purple belt. This course has helped me so much. Every section has opened my eyes to new concepts that I've implemented already. My guard, my sweeps, my submissions, they're all feeling more fluid. This is a game-changer for anyone learning Jiu Jitsu, honestly.

- Justin Lee

I love this course. I've taken some of Kit's other courses and gained a lot from them. This course is bigger and laid out nicely. I'm progressing quickly and I'm feeling confident in my abilities. Understanding why I'm doing what I am has helped me not have to think so much. My timing is a lot better as well. Definitely one of the best investments I've made. I appreciate what you've done here Kit.

- Daniel James

The approach to Jiu Jitsu that you have outlined here is pure gold. Kit Dale is the Tim Ferris of Jiu Jitu! Thank you for putting this out man. I actually havea plan now for learning, and for teaching my wife and my kids.

- Joshua

Hey Kit, I just watched your match with Tesla. I noticed you used a lot of the techniques you teach in this course. I think it's awesome that what you teach and share is what you actually do in competition against the best. I'm having a lot of success with it so far.

- Yoshi Tukaha

I was sweeping everybody to the point where they think my strongest place is open guard when literally before learning these concepts t was my weakest, that's why I woul always strt there in live rolling. Loving this course man.

- Brian Fisher

I can't tell you how much this course has helped me even after just a couple of days. No on has ever explained the idea of timing and I've always been throwing moves left and right withut much success. ut now I'm catching sweeps, passes and even submissions with ease, it feels like I'm always ahead. It actually makes Jiu Jitsu fun again for me. Thanks again.

- Julio Richiez

So I hit the dreaded blue belt plateau. I go this course. It legit opened up an entire aspect of my game I was missing. I suggest this to anyone who feels 'stuck' with their game. It opens the mind to so much more. Good shit bro.

- Jamison Burch


I'm the only person in the world to go from White to Black Belt in 4 Years with no prior grappling experience. 

This Z-Guard Masterclass will not only help you improve physically, it will help you Master your Mental Game in this position, which is arguably the most important part of Jiu Jitsu.  


I've trained thousands of students in over 20 countries, as well as coaches from top schools, and the feedback I've received is this; This system is the future of Jiu Jitsu.

Nothing competes with Conceptual Learning and Specific Sparring when learning Jiu Jitsu, nothing! 

It's how our mind & body is designed to learn. These masterclasses will give you the skills you need to elevate your game & progress rapidly, guaranteed. 

These skills gave me my Black Belt in 4 years while winning multiple World Championships. It's yours now to learn.  


I received my Black Belt in 4 years by conceptualising Jiu Jitsu. You get really good in this sport, quickly, when you understand HOW & WHY Jiu Jitsu works.  

I studied these principles, training with the best in the world, to develop these Concepts & Techniques to get you mastering Jiu Jitsu in the shortest time possible.  

This system allowed me to win the Abu Dhabi World Pro multiple times, among other championships, including the prestigious Brazilian Nationals.  

I've taught this system all over the world, to thousands of students with incredible results. You now have access to all of this, ON DEMAND, whenever you need it. 

Frequently Asked Questions

1. How do I access my course?

This course is 100% digital and is available for streaming on all devices. This course & its sections are not for download. They are streamable via logging in to your Teachable account and selecting your course on your dashboard.

2. How long until I see results?

This course is designed to take you from where you are now, to your potential in this sport in the quickest time possible. Every video lesson in this course is full of actionable concepts & techniques so you should see improvements in your Jiu Jitsu from the start. As soon as you start practicing & implementing ht you're learning in this course, you will see major improvements, I guarantee it. 

3. What if I don't see results?

This is an impossible question. If you follow the course and implement what I teach you, you are guaranteed to excel quickly in Jiu Jitsu. This is a proven system that has helped thousands of students rapidly develop their abilities in Jiu Jitsu. The only way you will not improve, is if you completely disregard this course and you do not implement anything you learn. I guarantee your success in this sport if you follow this course.

4. Refund Policy

All digital content sales are final. We guarantee your success in Jiu Jitsu & your access includes help from Kit when you need it. If you have any issues just email us at & we will do whatever we can to provide you with the assistance you need.